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Mindfulness Meditation and Our Immune System
The human immune system is made up of some special and unique cells, organs and chemicals that fight infection (microbes). The key components of the immune system are: antibodies, complement system, white blood cells, spleen, lymphatic system, thymus, and the bone marrow.
May 25, 2022
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Why Calmness is Important!
Calmness is crucial because the role of emotions is essential in decision-making. According to a research study "The Somatic Marker Hypothesis," which provides a systems-level neuro-anatomical and cognitive framework for decision-making.
May 25, 2022
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Are There Any Genes Involved Behind Our Happiness?
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May 24, 2022
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Reiki A Complementary Approach for Cancer Patient: Benefits and Health
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May 24, 2022
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How Effects of Acupressure Improving Sleep Quality and Insomnia
Finding difficulty falling asleep, staying asleep, waking up and not feeling refreshed after long hours of sleep, experiencing fatigue and finding problems in functioning the whole day. Insomnia not only impacts your mood and energy level but also your quality of life, your performance in work and your overall health.
May 23, 2022
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