Equine touch therapy is a type of massage therapy that uses the horse as a partner in the treatment process. The therapist will work with the horse to help release tension and promote healing in the rider's body. This therapy can benefit riders who have experienced trauma, are dealing with anxiety or depression, or have chronic pain. Equine touch therapy can help improve the range of motion, flexibility, and circulation while providing a sense of calm and relaxation.
are not just limited to the rider. The horse also benefits from the therapy, as it can help to reduce stress and promote healing in the horse's body. Equine touch therapy is a gentle and non-invasive way to work with both the rider and the horse to improve overall health and well-being.
Here are the 5 Benefits:
1. Equine touch therapy can help to improve range of motion and flexibility.
2. The therapy can also help to improve circulation.
3. Equine touch therapy can provide a sense of calm and relaxation.
4. The therapy is gentle and non-invasive.
5. Equine touch therapy can help to reduce stress and promote healing in the horse's body.
There are a few ways to find a therapist who offers equine touch therapy. You can ask your regular doctor for a referral, search online for therapists in your area, or look for equine-assisted therapy programs near you.
When searching for a therapist, it is important to ensure they are experienced and certified in equine touch therapy. It is also important to find a therapist who you feel comfortable with and who has a good rapport with horses.
If you are considering equine touch therapy, discuss it with your doctor or mental health professional first to see if it is right for you.
During a session, the therapist will work with the horse to help release tension and promote healing in the rider's body. The therapist will also work with the horse to help improve the range of motion and flexibility. The therapist may use their hands, forearms, or elbows to pressure the rider's muscles.
The therapist will typically work with the rider for 30-60 minutes per session. Communicating with the therapist if you feel discomfort during the session is important so they can adjust their techniques.
There are a few things you can do to make the most of your sessions:
1. Be open to the experience and trust the process.
2. Communicate with your therapist if you feel any discomfort.
3. Make sure to drink plenty of water before and after your session.
4. Avoid eating a large meal before your session.
5. Take some time to relax and unwind after your session.
Equine touch therapy can be a beneficial way to improve your overall health and well-being. If you are considering this type of therapy, discuss it with your doctor or mental health professional first. And if you decide to try it, follow the tips above to make the most of your experience.
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