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A Journey To Acheive A Fit Body and A Calm Mind

General practitioners perform an initial diagnosis to promote, prevent, and offer treatment. interpreting early symptoms of chronic illnesses. the goal of the General practitioners is to focus on mental and physical health. They are Usually the first aid we seek while facing health-related conserns.

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Our recent Blogs

Blogs can be informational, persuasive, or opinion based, and they often focus on a specific topic or issue.

Mental Health and the Global Race to Resilience

May 29, 2023 | By HelloDr

Mental health is a crucial aspect of overall wellbeing, and it became even more important during the COVID-19 pandemic. The pandemic affected people's mental health in various ways, including increased anxiety, stress, and depression due to social isolation, economic uncertainty, and fear of infection.

Do You Know About Health Equity

May 19, 2023 | By HelloDr

Health equity refers to the idea that all people should have an equal opportunity to achieve good health, regardless of their race, ethnicity, socioeconomic status, or other social determinants of health. In other words, health equity means everyone should have access to the resources and opportunities they need to be healthy and live a full life.

Healthy Habits, and Doing Stuff That You Truly Lov

May 18, 2023 | By HelloDr

Healthy habits are behaviors or routines that promote physical, mental, and emotional health. They can range from eating a balanced diet, exercising regularly, getting enough sleep, and practicing stress-management techniques. Adopting healthy habits can be challenging, but the rewards are worthwhile.